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A weekly blog serving up slices of any and all subjects related to health and fitness including trends, research, injury remedies, exercising tips and tasty recipes. Thursday, June 17, 2010. The perks and prejudices of running through Manhattan. For a quick, fresh way to strengthen your body while outside. or while watching TV in your small cramped shoebox apartment. Tuesday, January 12, 2010. The new year can be a great way to make a new start in your life! Tuesday, November 3, 2009.
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